About Course
Reiki Level 1 is all about learning how to work with your own energy so you can relax, release stress, and feel more balanced in your day to day life. This course teaches you what Reiki is, how it works in the body, and how to give yourself a full self-healing session at home.
You’ll learn simple grounding and protection techniques, how to work with your chakras, and how to create a calm space for your practice.
This level is focused on self-healing and building a real connection with your energy before working on anyone else.
Course Content
Introduction to Reiki
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What Reiki is and How it works
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What you may feel during Reiki